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An aging corporate dropouts views of expat living in Vietnam, Thailand and Cambodia. A compilation of daily life and travel experiences,along with factual news events, personal opinions and ramblings.
Friday, April 12, 2013
A step back in time
Thursday, April 11, 2013
The last needle and I'm all cupped out
Grandma Ecker used the expression "he was in his cups" and above is new twist to that old saying. Yup, the reddish coloured stuff inside the glass vials is me, well anyway my skin. After the needles it's on to the cupping. I've done a bit of research and now some what understand the logic behind while thinking it fits into the category of if you believe cupping works, maybe it does.
Anyway, it's hardly the new guy on the block in regard to medical treatment. It's an ancient form of Chinese medicine with it's origins dating back to 3000 BC. The air inside the glass globe is heated as you see in the photo above, placed over the injured area and as the air inside cools a small vacuum is created drawing your skin inside. The concept is based on the idea that this will increase blood flow to the injured area enhancing healing.
- It looks painful, is it? Not really but it feels and looks strange, along with leaving black and blue circles.
- How long are the cups left on? Not long, a few minutes.
- Do you think it has any benefit, other than bragging rights that you've been cupped and as a photo op? Maybe
Thursday, April 04, 2013
Part two - Doug goes under the needle
Dr. Monika's treatment regime is a 10 course venue set up as an every other day course of treatments. Yesterday, I completed number 9 of the 10. Wish I could jump up and say "ah, it's a miracle, he can walk" but still not walking so good and jumping is not going to happen. Matter of fact yesterday walking to the store I was moving so slow, had to shoo birds away that I'm assuming, once again I had mistakenly been thought by them, a statue.
However, my pain free range of motion has increased greatly and now and can just about climb aboard a motorbike with out having it turn into a major dramatic event.
Also, for reference, some those needles hurt when they go in and once the juice is wired up and turned on, it can also give you dau (pain). The good doctor Monika said that, in my case anyway, the muscle has to be
stimulated and the fine line between feeling something and pain has to be hit in order to make the treatment effective. Once the needles are inserted, the electrical leads are connected and the juice to the needles is regulated your good to go. The clock is ticking, the needles are vibrating, a little involuntary twitching and then twenty minutes are up. Then Dr Monika's
| Dr. Monika |
Friday, March 22, 2013
Doug goes under the needle - part 1
| Doug getting the juice, next to me is the controller regulating it |
It would seem that after a while, no matter how active you are, common sense would finely prevail and you would run out of stupid ways of injuring your self. While in fact, as our bodies and minds age, common sense becomes less common and...
Case in point a few weeks ago I'm doing my morning run at 9-23 park and it's just too hot. I start walking and thinking of other ways to get my exercise and decide to try out one of those exercise stations in the park. The one I picked is this thing where you place each foot on a holder than you make a swinging step with your legs, one out, one back, like an exaggerated running motion. I had always laughed to my self as I saw Vietnamese just swinging back an forth so I was going to show them and I hit it and hit it hard, pumping one foot out and one back as fast as I could. Ah ha, yes correcto emondo just described the how and what of my most recent injury. When I felt the pain instead of getting off and chilling I got back into my run ignoring the pain and continued my work out and continued like that for a couple more days. Common sense, who needs it because when the pain got too great it told me I should start alternating running and walking and ultimately that my running had to go but continued to walk several miles every day that is, again no common sense involved, the pain just became overwhelming. That was about a month ago and now after visits to two doctors who just shook there heads at my story and told me to rest and blamed in on arthritics of the knee and hip. Still not back to the running or heavy duty walking but not sitting back as I've stepped up to traditional Chinese medicine and acupuncture.
My doctor here in Saigon is Monika - Bmed Traditional Chinese Medicine Intern & Acupuncture at Shanghai University of Traditional Chinese Medicine dr.monikakleemola@gmail.com
| Always here for you |
| Not my better side but you can see the inserted needles and the wires that deliver the pulsating electrical charges from the consoler. |
Looking at the time and money aspect, half hour motorbike ride each way, $5.00 the doctor cost is the $20.00/$20.00 equation - $20.00 for the original consultation, then $20.00 a treatment. A treatment takes about 30 minutes, all toll about 45 minutes to an hour.
| The good Doctor Bmed, Monika Thanh Tam Kleemola |
Tuesday, March 12, 2013
Thailand to overtake Canada on list of top global auto producers
Can you say 84 million? In 2012 that's the total number of vehicles manufactured in the world. I wonder if Henry Ford and his group of production car building pals had any idea of the gargantuan size the car industry would evolve into. Along the same lines, not many would have pegged Thailand as becoming one the world’s car manufacturing hubs.
Thailand got into the auto manufacturing business in 1961 but it wasn't until recent years with the help of government supported vehicle rebates, manufacturing has surged. Most major auto manufactures now have facilities there as 60% of all vehicles manufactured in Thailand are sold within the country. Last year Thailand produced 2.4 million units compared to this year’s projected 2.8 million based on figures from the Thai Federation of Industries. Although the flood last year had a big impact on production so the increase in reality may not be as big as the figures reflect. Even so it's a respectable amount and big enough to take the number 9 slot Canada held. Though according to Carlos Gomez, Scotia Bank, Canada's production is forecasted to show an increase, 2.6 million units this year over the 2.5 million units manufacured in 2012 though not big enought to squeeze out Thialand.
Though, we are still talking about a long distence from the big guys like China who is number one producing 19.2 million vehicles, number two is the USA, manufacturing 10.3 million units and another emerging world market force is Mexico with 3 million plus units rolling out the door.
Saturday, March 02, 2013
From the beyond - here's the ticket!
| It's Doug |
Sequester and up till know I thought it was the name of a race horse.. While I'm thinking race horse our government will cut 85 billion dollars in across the board spending cuts. Already, due to this the King County Housing Authority in Seattle was forced to stop issuing housing vouchers to "elderly and disability households, vets and families with children"
Meanwhile, I came across this piece "Homeland Security: the trillion dollar concept no one can define"
Thanks Max Waller I pulled the link from him.
I'm a frequent flyer and every time I head to the airport and see the mass of personal with limited skills, a weight problem and even one in a wheel chair the hairs on the back of my neck start to lift up and by the time I'm berated for not taking my belt off, my trip is on a down hill slide. Personally I can't see the purpose of most of Homeland Security, it's too much to late. On 9/11 the terrorists got lucky and so why couldn't we just move on but no we bowed to them with the military actions in the mid east and the boondoggle of Homeland Security and so you could say they won and are running us on a short chain.
We are unable to care for the needy our infrastructure is imploding and we spend millions on drones for the Military and instead of investing in our cities police and public security we continue to pump money into that money pit called Homeland Security.
Still not sure about the Sequester thing but believe now is not the time for cuts in public spending, mostly effecting the core population of our country who needs all the help it can get.
Thursday, February 28, 2013
Got a couple things going on
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| Doug in his room in Saigon |
Living over here is interesting and at times exciting but it has it's frustrations just like anywhere else. Let me share two of my recent vexing problems.
Number 1 - been
renting a room for the past 6 years at a boarding house style place on Le Thi
Reing Street in Saigon. Well now it ain't working, the lady who ran
it married and moved to the USA, leaving her younger brother in charge, whose
main qualification is that his sister was in charge before him. I like living
in this part of district 1 but even before
the management change, my one room for a
month was okay but after 2 or 3 months it was getting to me. So even before the management change, making a change is something that had been on my mind. Anyway it's okay for now but what I'm really interested in is something better than what I have now for a 4 or 5 month stay when I return in
November, .
Housing is an ongoing
problem here in Saigon, that is for guys like me who are not part of a large organization like a
corporation or NGO (Non Government Organization). Those big guys with their deep pockets can and do
pay the big bucks for housing and in turn drive up rental prices. So if your like me and on your on your own dime, finding a reasonably priced place to stay in
a convenient area of the city can be a challenge.
Number 2 - I also need
something more in my life than the hours I'm spending at my key board Blogging or screwing around on the Internet and a way to earn a little extra
money to help me live life in the style I've been accustomed too. But money aside, I mostly need more contact with
people, I'm a single retired American guy who knows very little Vietnamese but lives
in a mostly Vietnamese neighbourhood and it can get lonely at times. I've given my cloistered style of living a lot of thought and one option would be part time work
or maybe just give my services to an organization in need of management/sales expertise just to get out and meet some people.
Of course there are a few problems to address before I race out of my room to my new fulfilling life. The biggest is
I don't know how to locate a part time work position or volunteer opportunities here so I goggled both topics. My Internet search for part time work came up with the same old gobbel-de-gok that always comes up when I'm looking for job resources on the Internet and it was much of the same for volunteering
opportunities except they all wanted money from you first before you could volunteer. Crap, if I paid the money they were asking to
volunteer I’d probably meet some people but I wouldn't be able to eat.
So I'm still here at
the keyboard but with the thought that maybe someone reading this knows about working, volunteering or short term apartments here in Saigon and wants to pass it along.
Thanks,
Doug
Tuesday, February 19, 2013
Saigon Tet 2013 the year of the Snake
| Nguyen Hue, a major street in Saigon was blocked off for over a week so they could built all this and after wards another week to remove it. |
| Get your motor rolling it's time to get ready for Tet |
| Nguyen Hue street - year of The Snake |
| Communist propaganda poster across from > |
| <Pepsi advertisement based on lunar New Year across from |
| Nguyen Hue man the flowered all just set in place and then removed a week later |
Friday, February 15, 2013
On the bus to Phnom Penh again - (photos) February 2013
While in Phnom Penh, my old body developed red hives, joints swelled and my whole body ached and just getting up was a real problem. Though, here we are 10 days later and it's just about all cleared up. So my heart wasn't really into my visit, no that's not right, my heart was into it but my body had other ideas. Then while putting this together today my computer crashed twice and I just lost the page another time. So this is going up now before anything else happens.
| Vietnamese / Cambodian boarder crossing |
| passing through the boarder |
| emigrations officer with a wave to the camera |
| our driver and his bus |
| 20 minute lunch stop on route |
| Royal Palace |
| the streets of Phnom Penh |
| Cambodia emigrations |
| Tonley Sap River front - Phnom Penh |
| The obligatory pretty girl with motorbike |
Wednesday, February 13, 2013
Raggedy and not so cheap but have a Vietnam visa
| hungry, we got food |
Just got back from five days in Phnom Penh and it was disappointing for me because I'm a long time fan of the place. Maybe the mess I encountered was do the recent passing of King Noradon Sihanouk but whatever, every thing in Phnom Penh seemed over priced and the streets and side walks were strewn with litter that challanged you to find way through or over.
Along with that my health was not good, felt tired and achy and came down with a red rash on my legs and arms. Sure that didn't help my state of mind as these problems arn't the sort of things that are normally a problem for me.
However, my goal of this outing was to obtain a new Vietnam visa which I did get so maybe not a nice place but I'm legal in Vietnam again. Just for reference my three month, multiply visa through the Blue Tongue Hotel cost me $110.00 and it took about a day and a half to process.
Though shopping around I found the bus company SAPACO Tourist which I used to get to get to Phnom Penh offers a 3 month single Vietnam via for $57.00, multi entry $77.00, 3 month multi for $95.00, 6 month multi for $140.00. So if your visa shopping look around and oh ya my visa was cut at the Vietnamese Embassy in Sihanouk ville. So maybe a trip to the beach can be fun while saving you a few bucks by going directly to the source.
Next will be busing it to Phnom Penh and a few random photos.
Saturday, February 02, 2013
Doug fixes the US economy
The US needs to shift its focus from Wall Street to the mean
streets of American where the US Census Bureau estimates that 16 % of the
US population lives at or below the poverty line and has them daily looking
over their own personal financial cliff. There life is a day to day
proposition, praying for good health because of lack of health insurance and
savings makes ill health a potential game ender.
Welcome to what might be considered a new expanding third world.
The Dow is up but the economy is still in the doldrums so maybe
further proof we need to something to boost the lower levels of our population
out of poverty. Government needs to shift its focus from the upper end of
earners and jointly with industry develop strategies to get these folks back
into the game. Maybe through developing low tech cottage industries in
underdeveloped areas such as textiles, or outsourcing for components in
manufactured products, maybe a neighbourhood based, co-op style low
cost home building source. Granted some of these endeavours may
not be financially self sustaining at first but though the use of government
funding, looking past short term returns and concentrating on greater long term
rewards, the potential benefits would be more cost effective and potentially
offering greater rewards to the overall economy than the present solution
of unemployment payments.
So why is poverty reduction such a non starter? In the recent
elections I can’t remember a mention of a comprehensive or for that matter a
non-comprehensive plan to reach down and pull these folks up. Possibly the out
of sight out of mind kind of thinking effects politicians as they don’t spend
much time in these places and anyway there ain't no money there for campaign
coffers down here.
Until our leadership can start thinking toward our nation’s future
with creative solutions and by creative I don’t mean trying to create a new
industry or just job retraining but rethinking our success of the past and
using it to restart our industrial base. Building a strong, self
sustaining, economic future based on the production of goods and services and
not on the financial transactions of Wall Street we will be mired in this
economic mess.
Thursday, January 24, 2013
Odds and Ends from Ho Chi Minh City - January 2013
| street crossing in Saigon is always dicey |
| 9-23 park, New Year 2013 |
More stuff I've picked up on over the past few weeks that I
thought might be of interest to you.
Here goes:
A bit of history - 1944, the British Air Force
flew a mission over Berlin with 769 planes dropping 2,300 tons of bombs.
Propagandist jailed - HCM City people’s court sentenced Ms Lo Thanh
Thao 36, to 42 months in jail for dispersing
anti-national propaganda. She scattering leaflets on 20 March in Binh
Than district and 4 days later scattered more in front of
several buildings in district 1. Ngayen Thi Nhi a living overseas Vietnamese in the USA is
said to have given her a cell phone. Laptop and $490.00 in payment to carry out
the mission.
Visiting HCM City -
Three Chinese navy ships
made a 5 day port of call to Saigon, a supply ship and two destroyers.
While in port they had meetings with the Peoples Committee and the
high command of Vietnam's Military zone 7 along with athletic and
social activities with Vietnamese military personal.
Military buildup in
Indonesia - In 2010 Indonesia
started a military expansion program that would allocate 16.7
billion dollars for military equipment. Including Sukhumi fighter
jets, KT 1 Wong-bee trainer/Lt attach planes from
S. Korea, Toucan anti-insurgency planes from Brazil,
Leopard battle tanks from Germany and two billion dollars worth of on spec
fighter jets from South Korea.
Suicide rate a national
tragedy in South Korea - 33.5 people per 100,000 committed suicide or
50 per day in 2010 in Korea. To stem the tide CCTV camera have be
installed to monitor know hot spots for suicide. One of
these areas is the Mapo bridge in Seoul where 96 of the
196 suicide deaths occurred in that city. The
pressures of success in academics and career achievement are the
major forces pushing people to try suicide.
Han Noi projects
increase in textile exports - Na Noi has targeted an increase in textile exports in
the range of 18 - 19 billion dollars equaling a 12 % increase.
Glut of real
estate in ha Noi - According to a recent report by CB Richard Ellis at the end of
2012 Ha Noi had 20,400 apartments on the market, which
in today's real estate climate would take up to four years to sell.
In 2012 real estate prices dropped 15% but in order to get the
market moving they would have to drop 30-50%. The major problem is the
lack of affordability, personal savings of Ha Noi residents
would only put 2% in the new apartment market. Then with
regard to available office space it would take up to 10 years to absorb
the existing vacant properties.
Auto sales slump in
Vietnam - Auto sales slumped to
26,000 units or decrees of 37%. A proposed decrease
of government fees to 10 % on new vehicles and 2 % on used if approved will
stimulate the market. This down turn in auto sales will affect Vietnam's
state budget tax rolls by an estimated 2 billion annually.
Gun sales in the USA -
In 2011 gun sales
totaled 66.3 billion. With that much money involved it's no wonder the
NRA is calling the shots (pun intended) in Washington.
Good eat - Ban Ong is a Vietnamese treat made from rice,
sugar and coconut. This is available street side in Saigon's dist. 1, at
the Phu Dong Tien Vuong roundabout on Nguyen Tri Street.
| cyclo guys staff meeting |
| new and older Saigon |
That's all I got for now, but always thinking of you... Doug
Wednesday, January 16, 2013
Vetjet Air is a new low priced
air carrier and the first privately owned airline in Communist Vietnam, based in Ha
Noi. The airline spread it
wings and took flight December 25, 2011. Now with six A 320 narrow body
aircraft and staffed with all foreign flight crews, it's flying seven domestic
routes - Ho Chi Minh City, Ha Noi, Hi
Phong, Nha Trang, Hue, Danang, and Phu Quoc.
The auspicious date of 10 February, Tet is also when Viet jet’s makes its
first move into the international market, flying once daily to Bangkok, leaving
HCM at 1120 and returning from Suvarnabhumi at 1355. Projected regular fares to be in the
$129.00 range compared to Air Asia, around $159.00. However, Air Asia discounts all of its
flights regularly and Vetjet according to the pricing on its web site will
follow the same business strategy as discounts are available on its upcoming
flights.
Just for reference here are
some of the major carriers who also offer flights in the HCM City – Bangkok
corridor:
· Vietnam Airlines - 3 flights
daily
· Thai Airways – 2 flights daily
· Qatar Airlines – 1 daily
· Turkish Air – 1 daily
· Lufthansa – 3 times weekly
· Thai Air Asia – 3 times weekly
While these airlines are a bit
pricey but all offer special pricing from time to time and their baggage policies
are normally more flexible than the discounters. I'm away for a long
time when I'm in Asia so I'm packing lots and I've had the cost of my ticket
surpassed by luggage fees on Air Asia. Also, if you want a pillow or a blanket it's an
extra charge on the discounters and its all part of your ticket price on the
majors.
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